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Welcome to Everyday Alignment's social feed. Here we can engage just like we do on other social sites but without the pesky ads, negative content and mismatched algorithms. You will find information about the clinic, class and workshop offerings, holistic health tips and good vibes from our community. We hope you find this space truly refreshing and a place to come for inspiration and connection.

I was honored to join The Back Doctors Podcast for Episode 289: “Post‑Surgical Care.” In this heartfelt conversation, I share the story of a gentleman who experienced true restoration—first through Cox Technic®, then again in his recovery after back surgery. It’s a testament to the body’s innate wisdom when supported with intention, alignment, and gentleness.

Alongside the technique, I reflect on how basic supplementation—guided by muscle physiology—can enhance post-surgical outcomes. We explore the often-overlooked neurological connections between foot movement, hip flexor contraction, pelvic mobility, and the visual process of finding horizon—and how each plays a role in low back healing.

In the episode, we explore:

• How pre‑ and post‑surgical Cox® care can ease recovery

Now, during any chiropractic session, you can choose how to deepen the dialogue your body is already having.

Included in every visit:

One of three powerful companions, each a distinct doorway into alignment.

🔥 Fire Cupping 🔥

For when your tissue feels tight, compressed, or stuck. The cups create spaciousness; expanding fascia, restoring flow. More blood. More energy. More breath.

❤️‍🔥 The HEARTH is a return to what we forgot we needed: gathering, offering, community, expression.

It is not a brand. Not a pop-up.

It is a pulse. A field. A living space for:

• Healing to be witnessed, not rushed

• Artistry to be honored as medicine