About

Learn More About Dr. Jasmine

My work grew from a simple observation. People often arrive believing their body is failing them.

Pain persists.

Patterns return.

Exhaustion lingers.

Despite insight, effort, and good intentions, something still feels unresolved.

Over time, I became less interested in asking what was wrong and more interested in understanding what the body might be responding to.

That question eventually became the foundation of both Everyday Alignment and the Digested Living™ framework.

The body processes more than food; experiences, relationships, responsibilities, information, and environments all enter. And everything that enters creates a physiological demand.

Health is influenced not only by what enters life, but by the body's ability to adapt, integrate, recover, and move through these ongoing experiences.

My role is not to force change, but to help people better understand what their body may be communicating and support its capacity to adapt, recover, and heal.

Care is informed by chiropractic, functional medicine, movement, somatic awareness, and years of clinical observation. Yet what matters most is not a particular technique.

It is learning to listen - to symptoms, patterns, physiology, and the body's ongoing efforts to maintain stability in a changing world.

Outside the clinic, I spend much of my time hiking, trail running, and exploring nature landscapes. These experiences continue to shape how I understand adaptation, resilience, and the relationship between challenge and recovery.

I believe the body adapts before it breaks. And I believe many symptoms begin to make more sense when we understand them within the context of the life being lived.

Whether through clinical care, assessment, education, or the Digested Living™ framework, my work is ultimately about helping people develop a clearer relationship with what their body may be communicating and supporting the conditions that allow more life to become available again.

Doctor of Chiropractic, Palmer College of Chiropractic
Certified COX® Flexion Distraction Practitioner
300+ hours post-doctoral study in Functional Medicine
200-hour Yoga Teacher Training
Usui Reiki Master Attunement