About

This work grew out of noticing what happens when bodies are pushed to change before they are ready.

Over time, a simple pattern became clear. People weren’t stuck because they lacked insight or effort. They were stuck because their systems had learned to survive by overriding pace, sensation, and truth. What was missing wasn’t another technique. It was a steady enough field for the body to finish what it had been carrying.

Much of modern care moves quickly toward fixing or optimizing. Even well-intentioned approaches can ask the body to perform relief rather than allowing it to arrive.

This work grew from a different question: What happens when nothing is rushed, and the body is trusted to reorganize in its own order?

Again and again, the answer was the same. When pressure is removed and pacing is respected, systems soften. Movement returns. Digestion resumes. Clarity follows. Everyday Alignment exists to support that process, not as an intervention, but as a container.

I work with people through hands-on, relational care grounded in nervous system awareness, physiology, and lived experience. While my background spans chiropractic care, functional medicine, yoga, and somatic approaches, what matters most in the room is presence.

I hold sessions with attention to pacing, capacity, and readiness. I’m less interested in forcing outcomes than in whether the body feels safe enough to change. People often share that what feels different here is not what is done, but how it’s held.

Outside the clinic, I spend much of my time hiking and trail running, exploring mountain terrain, and traveling to experience different cultures around the world. These experiences continue to shape how I understand rhythm, adaptation, and what it means to feel at home in one’s body.

Working together is not about fixing what’s wrong with you. It’s about supporting your body as it completes what it’s been carrying, at the pace it can hold.

You won’t be asked to perform progress or rush clarity. Care is offered as a steady, responsive presence that allows your own intelligence to lead. If you’re considering working together, the most important question isn’t whether this work makes sense conceptually. It’s whether your body feels a little more settled while reading this. That response is enough to listen to.

Doctor of Chiropractic, Palmer College of Chiropractic
Certified COX® Flexion Distraction Practitioner
300+ hours post-doctoral study in Functional Medicine
200-hour Yoga Teacher Training
Reiki Master