The Back Doctors Podcast
I was honored to join The Back Doctors Podcast for Episode 289: “Post‑Surgical Care.” In this heartfelt conversation, I share the story of a gentleman who experienced true restoration—first through Cox Technic®, then again in his recovery after back surgery. It’s a testament to the body’s innate wisdom when supported with intention, alignment, and gentleness.
Alongside the technique, I reflect on how basic supplementation—guided by muscle physiology—can enhance post-surgical outcomes. We explore the often-overlooked neurological connections between foot movement, hip flexor contraction, pelvic mobility, and the visual process of finding horizon—and how each plays a role in low back healing.
In the episode, we explore:
• How pre‑ and post‑surgical Cox® care can ease recovery
• The role of the nervous system in whole‑body healing
• Functional movement patterns that restore coherence
• Why subtle shifts in vision, posture, and pelvic alignment can change everything
If you’re navigating healing—before or after surgery—this episode offers resonance, clarity, and hope. Join me and Dr. Michael Johnson as we weave together technique, intuition, and the body’s deep intelligence.