When heartburn hits, it’s not always the hot sauce.
Sometimes it’s unspoken truth.
Sometimes it’s emotional indigestion.
Sometimes it’s your soul saying: “We’re not swallowing that anymore.”
Yes — there’s acid.
Yes — there’s physiology.
But also… maybe your inner fire is trying to send a memo.
Cue sacred translation:
“Dear Human,
We’ve noticed you’re trying to digest a life that doesn’t feel aligned.
Also, maybe don’t eat salsa at midnight.
Love,
Your Gut.”
At Everyday Alignment, we honor both flames — the physical and the emotional.
Support can look like:
Whole-food supplements like Zypan or Gastrex (thank you, Standard Process)
Gentle reiki or energy healing to clear what you’re really holding
Nervous system techniques to cool the fire from within
A safe space to speak the thing you’ve been swallowing
Because healing isn’t about dousing the flame —
It’s about listening to what it’s been trying to say.
You’re not inflamed — you’re invited.
Need support? We are here for you.