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Welcome to Everyday Alignment's social feed. Here we can engage just like we do on other social sites but without the pesky ads, negative content and mismatched algorithms. You will find information about the clinic, class and workshop offerings, holistic health tips and good vibes from our community. We hope you find this space truly refreshing and a place to come for inspiration and connection.
Today is Earth Day; a moment to pause, reflect, and reconnect. At Everyday Alignment, we believe that healing doesn’t just happen to us, it happens with us, in rhythm with the earth beneath our feet.
The soil that grows our food.
The air that fills our lungs.
The water that moves through our bodies.
The sunlight that guides our cycles.
When we care for the earth, we care for ourselves. And when we tend to our bodies, minds, and spirits, we’re more able to show up for this planet with clarity and purpose.
Spring blooms…and so do yard work injuries. Before you grab that shovel or rake - let’s make sure your body is ready.
Yard work might seem simple, but it’s actually tough manual labor. Repetitive movements, bending, lifting, and twisting can lead to:
• Low back pain
• Strained shoulders
• Wrist and knee issues
• Muscle fatigue or spasms
Add a 10 min sound healing session to your appointment and transform your adjustment into a relaxing mind-body reset.💫
This is amazing!