Glimmers are how the nervous system says, “I feel safe here.”
They’re the tiny moments that remind you life is still good:
Sunlight on your skin.
A deep breath that lands.
A kind look from a stranger.
Something beautiful, without needing to be big.
You don’t have to fix anything today.
Just notice what’s already working.
Healing often starts with what feels good — even for a second.
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