When the spine is aligned, it allows for uninterrupted communication from the brain through the spinal cord to all the body’s organs and tissues. By addressing the mechanics of your body’s joint and musculature health, we ensure your body is primed to fight illness, recover from injury, and carry you through your day with optimum strength and flexibility.
Cupping therapy is a complimentary service along side chiropractic adjustments. The suction created when the cups are placed on your skin help to decrease inflammation, regulating appropriate tissue breakdown; increase blood flow, bringing oxygen and nutrients to the area; decrease muscle spasm and pain, providing relaxation; and increase connective tissue space, allowing freedom of movement.
Not only is your body affected by the food you eat, but also through every chemical that comes in contact with you. A simple protocol of whole food supplements and herbs may be recommended to help to increase cellular repair and communication. This nutritional solution balances overall body health and organ function. Common health concerns addressed: cellular nutrition, hormone balance, gut health, immune support, and emotional health.
As a 200 hour registered yoga teacher, I will teach you specific yoga poses, strengthening exercises and stretches designed to correct your movement and compensation patterns. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your adjustment by as much as 30-40%.
Singing bowls are used to promote relaxation. They produce sounds and vibrations when hit or circled with a mallet. These vibrations may assist in decreasing pain,
improve sleep, reduce anger, improve blood pressure, improve respiratory rate, reduce depression, and improve general well-being. Sound therapy is an ancient practice traditonally used in Tibet and neighboring areas for religious and spiritual ceremonies, as well as meditation.
Derived from eastern philosophy, it is widely accepted that energy moves through the body in several patterns; chakras are focused areas of rotating energy correlated with nerve bundles located along the spine. When one or more of these energy centers become out of balance with either too much or too little movement, physical and emotional symptoms may arise. This 30 minute appointment includes reiki energy therapy, channeled messages, crystal healing and aromatherapy. You will receive a written report of your session with self-care practices for continued support and integration.
In alignment with the phases of the moon, we will begin with an intention-setting or release and burn ritual, creating space for your higher-self. I will also draw a 2-card oracle spread to help you tune into your inner wisdom; this is recommended only as a tool for self-discovery and reflection. This 30 minute appointment includes an interactive and intuitive experience that is designed to teach you healing tools for your own at-home energy practice.