The Descent
- Dr. Jasmine Hornberger

- Jan 8
- 1 min read
Updated: Jan 17
I didn’t fall through light.
I fell through strain.
Through the body
doing what it does
when it’s done pretending
it’s fine.
Thumb to flesh.
Breath held low.
Release that asked
to be witnessed,
not improved,
not made holy,
just let go.
This isn’t grace.
It’s effort.
It’s muscle memory
breaking a vow
to never let the floor feel now.
I stayed.
Even wet.
Even tender.
Even stripped
of the story
that dignity depends
on control.
I laughed—
not from humor,
from survival complete.
From the miracle
of not leaving
when things got real
and human
and messy
and meat.
And then—
the hunger.
Not mouth-hunger.
Not ache-for-more.
A hollow that opened
because something old
finally walked out the door.
A vacancy warm.
A pulse-shaped space.
My gut said:
There is room.
Not for food—
for staying.
For weight.
For me
to take my place.
This hunger doesn’t beg.
It listens.
It waits.
It hums
below language,
below want,
below fate.
And there—
not above,
not sweet,
not bright—
the heart opened
from underneath.
Not love as feeling.
Not love as plea.
Love as capacity
earned by staying
inside me.
I didn’t reach the heart
by rising clean.
I came through bowel,
blood,
pelvic floor,
and the courage
to be seen.
This is the descent.
No wings.
No myth.
Straight through the place
that once clenched
at truth
and learned
to live with it.
Now here I am.
Not light.
Not pure.
But weighted.
And warm.
And habitable.


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