Shed
- Dr. Jasmine Hornberger

- Feb 16
- 1 min read
This was the year
I stopped thinking my way through,
stopped asking the mind
what my body already knew.
I let weight lead,
let pulse decide,
let what resisted
be my guide.
The snake didn’t hurry.
It never asked me to.
It taught me change
comes close,
comes slow,
and stays
until it’s through.
Transformation is friction,
quiet and close —
the ache of a skin
that no longer grows.
I shed the self
who softened her say,
who overexplained
to stay okay.
That skin kept me living.
I thank it for that.
This year it grew tight.
This year it cracked.
Solitude wasn’t lonely.
It tuned me back home.
It taught me how to stay
without leaving my bones.
I sat with myself
and didn’t run,
didn’t bargain my weight
to be chosen or won.
What I’m building now
wasn’t forced or chased.
It came through digestion,
through time,
through taste.
I let it ripen
out of sight,
unnamed,
unclaimed,
until it knew its own right.
This wasn’t a year
of becoming new.
It was clearing the false
until only truth.
Not rebirth.
No fire.
No flame.
A return
to what answered
when nothing else came.
I didn’t reinvent.
I didn’t ascend.
I didn’t become someone else
in the end.
I stayed.
And what stayed
was familiar,
steady,
already mine —
settled at last
into the shape
it had been keeping
this whole time.


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