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WORKSHOPS
Get Rooted: Grounding Techniques
with Kacie Steigman of Soul Sparkle Healing
This workshop will focus on the practice of Grounding.
We will cover the scientifically proven effects of earthing, as well as what spiritual practices we can use to ground our own energy. We will take a deeper look at what grounding your energy will do for your physical, emotional and spiritual health and maintenance with a variety of methods. We will get up and shake some energy loose and take part in a guided meditation to take those principles and put them to use. At the end of this open discussion style workshop you will have a better understanding of why the effort to release and let go is vital to find balance and stability in your life. Navigating stress and anxiety more comfortably and building a strong connection to the earth and to your soul.
We will tentatively plan on meeting outside in the clinic yard to amplify the grounding good earth energy. If weather does not cooperate we will hold the workshop inside. Please bring a yoga mat and any comfortable pillows you would like to use to relax with.
$25, 10 spaces
Saturday, June 11th, 10-11:30a
Click here to sign-up
Community Cacao Ceremony
with Dr. Jasmine Hornberger of Everyday Alignment
An intimate afternoon of sacred connection, energetic release and vibrational recalibration aligned with the Equinox/Solstice holidays,
This two hour experience opens in circle with a release ritual where you are invited to write down things that are heavy on your heart and then, in unison, we will burn our pieces of paper. The alchemical process of burning not only physically transforms paper into ash, but swiftly unravels the energy involved around those heavy feelings and/or situations. It's a beautiful and cathartic release that gently opens us to the sacred medicine of cacao. Cozy up with a blanket and slowly sip a unique blend of organic cacao and spices, served warm in a heart-shaped rose quartz mug. When ceremonial cacao is mindfully consumed it opens the heart chakra, creating a vortex for powerful healing. During this time we will have open discussion of our deepest desires, infusing our heart chakra with love and hope. As this energy builds, I will intuitively draw 2-3 cards from my tarot/oracle decks to hone in on specific themes to aid in our collective expansion. We will close our time together with deep breathing and a gratitude mediation.
1 space left!
Sign-up is FREE
Donations are appreciated on the day of the event
Saturday, June 17th, 10a-12p
in celebration of the Summer Solstice
Click here to sign-up
Chakra Balancing Sound Bath
with Dr. Jasmine Hornberger of Everyday Alignment
In this magical journey of self-discovery and relaxation, you'll experience the healing power of sound and vibrations, as they harmonize your energy centers and restore balance to your mind, body, and spirit. Please arrive 10-15 minutes early to allow yourself time to settle in and relax before the event begins. Space is limited, so be sure to reserve your spot in advance.
During this 90-minute event Dr. Jasmine will guide you through an immersive meditative experience using the pure, resonant tones of crystal singing bowls. Each bowl is specifically tuned to the seven main chakra energy centers, allowing you to release blockages, realign, and attune to your natural state of harmony and well-being.
Event Schedule:
Welcome and Introduction (10 mins)
Light Stretching and Intention Setting (20 mins)
Sound Bath (40 minutes)
Guided Meditation and Grounding (20 minutes)
What to Bring:
Wear comfortable clothing
Yoga mat or cushion to lie on
Blanket or shawl for added warmth
Eye pillow or light scarf to cover your eyes (optional)
Water bottle to stay hydrated
Please arrive 10-15 minutes early to allow yourself time to settle in and relax before the event begins. Space is limited, so be sure to reserve your spot in advance.
$30, 7 spaces available
Saturday July 9th, 10-11:30p
Click here to sign-up
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