top of page
Relax and Renew: Kundalini Yoga for Vitality and Joy
Fri, May 22
|Grand Haven
Yoga * Kriyas * Sound Healing
Time & Location
5 more dates
May 22, 2026, 10:00 AM – 11:00 AM EDT
Grand Haven, 1428 Waverly Ave, Grand Haven, MI 49417, USA
About the event
A 6-Week Series with Gretchen Cline, Ph.D., E-RYT
Fridays | 10:00–11:00 AM
April 17 – May 22
At The Hearth | Everyday Alignment
Join Gretchen Cline for a six-week Kundalini Yoga series designed to gently awaken vitality, restore balance, and cultivate an inner sense of joy.
Each class will guide participants through accessible Kundalini kriyas (postures and exercises), breathwork, meditation, guided imagery, and gong relaxation. Together these practices help regulate the nervous system, increase energy, and create space for clarity and calm.
bottom of page