THE STUDIO
Mind-Body Medicine
Welcome to the studio at Everyday Alignment!
Primal Pulse Online
This class combines yoga, plyometrics, somatic release and dance creating a movement practice that is fierce and fun. When the world is heavy and your body feels tight, this cathartic flow will effortlessly bring you back into a space of playful empowerment. Move to the pulsating rhythm and feel your energy expand, leaving class lighter and brighter.
Sacred Circles
Creating intimate community around beautiful practices including burn/intention and cacao ceremonies, wheel of the year celebrations and tea + tarot
Group Sound Healing
Unwind, reset and restore the nervous system weaving together the vibrations of crystal signing bowls, hand drum, cymbals, rain stick, and meditation drum.
Community Workshop Space
Do you have a wellness-related class you want to share with the community? Rent the space and create your magic!