Spinal Health

Add these simple stretches to your daily or weekly routine for more flexible and pain-free movement.

- 15 minute Upper Back & Neck Stretch Routine

- 15 minute Lower Back Stretch Routine

1428 Waverly Ave, Grand Haven, MI 49417    (616) 846-3860

Mon 8:30a - 1p & 3p - 6p      Tue 11a - 4p      Wed 8:30a - 1p & 3p - 6p      Thur 1p - 6p      Fri 8:30a - 2p

Virtual appointments available through online booking