Yin Yoga & Energy

Service Description

This class combines the restorative pause with Yin Yoga with the healing energy of Reiki for a relaxing experience that will start your work week off right. Yin Yoga, guided by Charity, incorporates slow, gentle movement; holding poses in a supported and meditative position for a few minutes at a time. Kacie, Reiki Master, will then come around while in your poses and flow Reiki energy to you. Leave feeling calm, relaxed and refreshed.