Vinyasa Flow Yoga

Service Description

Vinyasa invites students to explore the seamless connection between breath and asanas (poses) With an emphasis on mindfulness, each session is a journey that blends fluid sequences with moments of stillness, offering a dynamic experience that nurtures mind, body and soul. Whether you're new to yoga or have been practicing for years, this class will leave you feeling grounded, energized, and centered in the present.